Home – Plan to Make Progress

You don't have to figure out how to do all the things today. Just figure out how to do the next step. Make progress.

One foot in front of the other

I’ve had some interesting revelations about progress lately. About progress and consistency.

Routine

I’ve realized that the best way to get things done is to

Workout Progress: Day 1

I worked out today; for the first time in probably a couple

An Introduction

I am a sprinter. Not physically, of course. I hate running. But